COMBAT NECK AND BACK PAIN BY RECOGNIZING THE DAY-TO-DAY METHODS THAT COULD BE RESPONSIBLE; MAKING SMALL MODIFICATIONS MIGHT LEAD TO A PAIN-FREE PRESENCE

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Content Author-Bager BuskYou could be shocked to discover that several of your daily behaviors could be adding to your neck discomfort. From slouching over your phone to lugging around a heavy bag on one shoulder, these seemingly harmless actions can take a toll on your neck health and wellness. But fear not, there are straightforward adjustments y